_edited.png)
Discover the Science-backed Method Proven to be More Effective than Meditation
Control Stress and Boost Your Mood in Just Minutes a Day
Watch the video below

​Enhance focus, performance, and sleep quality


Alleviate anxiety and depressive symptoms


Elevate mood and overall well-being
.png)
Personalized exercises for the biggest effect in the shortest amount of time
Customized breathing techniques tailored to your needs

.png)
​Real-time Biofeedback and Progress Tracking
Stay informed about your progress and improvements
.png)
.png)
Commitment to Mental Health Advocacy
​50% of profits donated to support mental health initiatives
.png)
Recent Stanford study shows surprising results
A recent study by our advisor Dr. David Spiegel and his colleague Dr. Andrew Huberman found that daily breathing exercises can:
​​
-
Significantly improve mood and reduce anxiety
-
Decrease physiological arousal, including respiratory rate
-
Outperform meditation and other breathwork techniques in stress management
Read the Study
As Featured In
Describe one of your services
Describe one of your services
Describe one of your services